3 Spells To Add Into Your Self-Care Routine

 

The term “spell” tends to scare a lot of people. But, really, these people don’t know the true meaning of what a “spell” can be when used intentionally and to serve yourself in a positive way. Spellcasting is an amazing form of self-care that I constantly incorporate into my life. Using spells brings me comfort and healing. Yes, they are used in witchcraft, but, if you don’t want to label it as so, they can also simply be classified as an alternative wellness technique. Spellcasting is way more simple than you might realize and has a ton of benefits when used with the correct intentions.

What is spellcasting?

Spellcasting is the art of raising and directing your energy. If you have a need or desire in your life, you can utilize spells to help you put your energy into those. It’s literally about helping you set your intentions and bring those intentions to life. 

You don’t necessarily need cauldrons and potions to use a spell. A spell can be created out of anything you want, as long as it has your desired energy in it. You can use things like oils, tea, plants, candles, crystals, and literally ANYTHING else that brings you sentimental emotions and symbolizes your intention. Use them to bring you the energy you’re yearning for. 

The great thing about spells is that they’re easy and simple if you want them to be. You get to be creative with how you approach spellcasting. 

Here’s are some examples of common spells with materials you can use and ways to do them yourself:

Protection Spell:

This spell will help you shield yourself from negative or unwanted energy.

What you can use:

  • Crystals with protective, shielding, and grounding qualities such as: Black obsidian, black tourmaline, pyrite, shungite, onyx, and smoky quartz

  • Black candles, which are typically used in many traditions for keeping away negative energy

  • Herbs that have protection qualities such as: Garlic, rosemary, lavender, juniper, black salts

  • Sprays, such as rosemary sprays

Steps to cast the spell:

  1. Cleanse and arrange materials. 

  2. Cast a circle with salt.

  3. Light your black candle.

  4. Center and ground yourself. Meditate and ask guides for protection.

  5. Make an offering such as flowers or fruit as gratitude to the universe or your guides.

  6. Spray self with protective spray. Wear or carry a protective stone with you. 

Self-Love Spell:

This spell will help you find happiness, confidence, and acceptance of yourself.

What you can use:

  • Crystals that provide love and harmony, such as: Rose quartz, amethyst, clear quartz, and pink amethyst 

  • Pink candles, which represent self-love and self-acceptance

  • Herbs that attract love and optimism, such as: Roses, rose buds, lavender, chamomile, lemon balm

Steps to cast the spell:

  1. Draw a self-love bath.

  2. Add some bath salts.

  3. Add lavender, rose buds, or rose petals.

  4. Light a pink candle.

  5. Surround the tub with crystals of your choice.

  6. Relax and enjoy a soothing bath. 

  7. Say positive affirmations to yourself.

Cord Cutting Spell:

The purpose of a cord cutting spell is to help you cleanse yourself of the energy of someone else that you no longer want to hold.

What you can use:

  • Crystals that have protective, shielding, and grounding properties, such as: Black obsidian, black tourmaline, pyrite, shungite, onyx, and smoky quartz

  • Crystals that add some self-love, clarity, and third eye insights, such as: Rose quartz, clear quartz, or amethyst

  • One white candle, which are typically used for purification, and one black candle for protection

  • Twine and a small knife to carve

Steps to cast the spell:

  1. Cleanse and arrange all materials. 

  2. Take the knife and carve the person’s name into the black candle.

  3. Carve your name into the white candle.

  4. On the plate, burn the bottoms of the candles so you can stick each candle evenly on the melted wax to have both candles stand next to each other.

  5. Take the twine and wrap it a couple times around both candles and tie a bow. 

  6. Light both candles at the same time.

  7. Let the candles burn down and cut the cord by burning the twine.

  8. Write your intentions, reflect, journal. 

Why you should incorporate spellcasting into your self-care routine

Spellcasting is an easy and creative way to incorporate healing and intention-setting into your  normal self-care routine. It’s a fun and hands-on form of supporting your own mental wellness, so why wouldn’t you want to utilize it more?

Spellcasting has so many benefits because there are so many different spells you can perform in so many different ways. No matter what your needs are, there’s probably spells that can help you with them. 

It’s also accessible. You can follow specific step-by-step instructions for casting your spells (like what I gave you above), but you can also create your own way of doing it with your own materials. You don’t necessarily need to go out and get a whole new set of materials - simply use what you already have that matches the energy and intentions you’re trying to exemplify.


So there you go! You’re now capable of casting your own spells. The best part? They’re an amazing addition to your self-care routine to nurture and tend to your spirituality and your mental wellness. Spellcasting is a super beneficial way to direct your energy, set your intentions, provide comfort, and heal.

 
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